| 单词 | 静止物体 |
| 释义 | 〔isometrics〕Exercise or a system of exercises in which isometric muscular contraction is used to strengthen and tone muscles, performed by the exertion of effort against resistance, usually of a stationary object.静力锻炼法：应用等长度的肌肉收缩来增强肌肉的锻炼或一套锻炼法，通常是对由一个静止物体产生的阻力进行训练 |
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